Rooibos Tea
Rooibos, aka Red Bush or Red Tea, is an herb grown on the slopes of the Cedarberg Mountains In South Africa and is pronounced "Roy-boss". Rooibos is caffeine free and is full of antioxidants. Studies performed in Japan and South Africa suggest that Rooibos has a soothing affect on insomnia, headaches, nervous tension, as well as having anti-inflammatory properties. You will often find Rooibos in skin care products because of its great healing properties.
